With or Without, be detached from experiences and possessions. True freedom is being free to be with or without any thing, service or person. Life goes on, so move on. Cultivate “Atithi bhava.” To know more or learn, get in touch with us.

“Atithi Bhava” in yoga refers to the concept of incorporating a lifestyle and attitude of a “guest” in this mortal world. You should have a detachment to essentially have no disparity in situations of grief or joy. Its a physical and emotional detachment without dereliction of duty or Karma Yoga.

Equanimity in all circumstance:
Regardless of your wealth or poverty, opportunities or adversities, health or illness, you need to develop an inherent nature that is equally accepting of all circumstances without losing focus on core teachings and ideals that are to be always with you.